Holden Qi Gong Spring Tune Up Play-shop!
Time & Location
About Online Registration
Qi gong uses the body for transformation - we become soft and supple, strong and responsive...full of life force energy and vitality. We will unleash energy to develop bliss in the body using attention and intention, breath and simple movements to discover qi in your unique way.
This play-shop will serve as an introduction to what is intended to be an exciting 6 week session beginning on Monday, July 16 and running through August 20 from 9:30 - 10:45 am. Come and experience for yourself the gifts that Holden Qi Gong holds for you and meet the fabulous Alyse Hart, Certified Holden Qi Gong Instructor to this tester play shop. The intention is to help you discover the vitality, deep peace and your unique expression of energy through simple, breath, stretches and movement.
Kim gives 2-Thumbs up to all of her Out Back Yoga students for this one!
- Introduction to Holden Qi Gong$12$120$0