Holden Qi Gong with Alyse Hart

Qi-gong uses the body in a gentle way to become both soft and supple, strong and responsive...full of ce energy and vitality. These 6 sessions will unleash energy to help you develop bliss in the body using attention and intention, breath and simple movements to discover Qi in your unique way.

Come join us and experience for yourself the gifts that Holden Qi-Gong can offer you. The intention is to help you discover the vitality, deep peace and your unique expression of energy through simple, breath, stretches and movement.

Alyse is a Certified Holden QiGong instructor offering sessions throughout the Los Angeles area. Kim gives 2-thumbs up to all of her Out Back Yoga community on this one!

$72 for the series or $15 per class

For more information or to make a reservation, please contact Alyse directly at

(310) 463-7815 or at alysehart@me.com